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July Newsletter: How the CDC "Guidelines" are Wrong in Many Ways & Surgery is often NOT the ONLY option 

Discovering Alternative Treatments:
Fascial Counterstrain 

A therapeutic, hands-on method, designed to release spasm in all tissues of the human body. 

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DIY Natural Remedy:
Apple Cider Vinegar 

Can Help with: kills harmful bacteria, lowers blood sugar levels, helps fight diabetes, weight loss, lowers cholesterol, improves heart health, may help with cancer. 
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Exploring Wellness:
Surgery is Often NOT the ONLY Option

Here are some practitioners and treatments to research that may replace the need for surgery.

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Silent Symptoms of Chronic Illness – Loneliness and Isolation

By: Liz, Despite Pain

How can we stop the loneliness and isolation?
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How the CDC “Guidelines” are Wrong in Many Ways
The Opioid Crisis has revealed the real problem, the Chronic Pain Crisis!

By: Founder of Hope Instilled, Jory Pradjinski
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Hope Instilled Resources & Support

Chronic Pain Resources Support: Join Our Facebook Closed Group for Peer to Peer Support, it's a place for us to talk about how living with chronic pain affects our lives.

Chronic Pain ResourcesFollow us on Pinterest where we have boards on chronic pain, specific alternative treatments, wellness, self care, mental health treatments, insomnia treatments, stories of hope, DIY products/recipes, and more.

Chronic Pain Resources  Follow our YouTube Channel for inspiring videos.

LikChronic Pain Resourcese us on Facebook or Follow us on Twitter for Hope, Medical News, Support, Alternative Treatments and Wellness information.
Chronic Pain ResourcesShare Your Story! 
Help other people who suffer from chronic pain by sharing alternative treatments you have found or hope that you have gained.
Feel free to contact us if you have any questions or comments about our newsletter.

Yours in hope,
Jory Pradjinski 
Founder of Hope Instilled, Inc. 
Disclaimer: The content within this email and on our site is not intended to diagnose or treat any disease or be a substitute for medical advice, diagnosis and/or any treatment, but are for informational purposes only. We are not doctors or medical professionals, nor do we claim to be such. We are simply sharing educational information and our own experiences. The information often is based upon what has worked for us. Please consult your doctor or other qualified health provider on any health situations and/or conditions you are experiencing. Do not disregard professional medical advice or delay seeking it due to something you read in this email or on our site. Hope Instilled, Inc. shall not be held liable or responsible for any misunderstanding or misuse of the information contained in this email or on our site, or for any losses, damages, or injuries caused by any application or treatment of anything discussed in this email or on the site.
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