Discovering Alternative Treatments:
Massage Therapy for Chronic Pain
From: Hope Instilled
Quick Guide to Massage Therapy
- Massage is not just for relaxing tight muscles. It is becoming more and more popular as an effective treatment for medical conditions both directly and in conjunction with other treatments.
- There are many different types of massage, but typically they all fall into one of two categories: rehabilitation and relaxation massage.
- Learn about 12 types of massage that may help with chronic pain.
What are the Benefits of Massage for Chronic Pain?
Massage therapy can help with relaxation for both the mind and the body. Reasons for massage therapy may include relaxing muscles, lowering stress and anxiety levels, reducing pain, rehabilitating after an injury, or simply improving overall health and wellness.
Learn more about different types of massage, health conditions it might help, benefits, safety, history, and how to find a massage therapist on our website.