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Finding HOPE with Chronic Illness
Posted by J.A., Writer for Hope Instilled on Mon Feb 28th, 2022 at 2:09 pmWe need to have hope that things are going to get better. That doesn’t mean hoping for unrealistic things, hoping for a magical healing, or necessarily healing. We just need to have hope in what we are capable of, that things can improve, that we can feel better physically or mentally, because those things are possible. Just a change of perception can make a world of difference.Tips on Managing Pain Naturally
Posted by J.A., Writer for Hope Instilled on Wed Jul 28th, 2021 at 8:39 amTips on naturally managing pain from my 6 years of struggling with migraines, stomach/muscular pains, mental pain, and allergies. Here are my best holistic pain management tips.Creating Yourself & Overcoming Society’s Stigmas (Part 2)
Posted by J.A. writer for Hope Instilled on Fri Sep 11th, 2020 at 1:31 pmHow to create the ultimate, best most lovable version of yourself, and let’s talk about how society has a bit too much power over who we are and who we become.Discovering Who You Are & Loving that Person (Part 1)
Posted by J.A., Writer for Hope Instilled on Thu Aug 20th, 2020 at 3:05 pmThere are two components to loving yourself: loving what you can’t change, and loving the person you decide to be (not the person society decided you are or shaped you to be). Then, there are two components of loving what you can’t change: loving your physical body and your personality.Play Defense by Keeping Your Immune System Strong!
Posted by J.A., Writer for Hope Instilled on Wed Apr 1st, 2020 at 10:05 amIt is ALWAYS important to keep your immune system strong! Here is how:36 Ways to Kill Negativity Dealing with Chronic Illness
Posted by J.A., Writer for Hope Instilled on Tue Feb 11th, 2020 at 11:11 amHow to climb out of the hole of despair.How to avoid going there in the first place.
How to cultivate more positive thoughts and less negative ones.
New Year's Goals Ideas for Chronic Pain/Illness
Posted by J.A., Writer for Hope Instilled on Tue Jan 7th, 2020 at 11:21 amWith chronic illness and chronic pain, it is very important to have resolutions or goals for the new year! We have some great ideas for chronic illness resolutions, many with links to related blog content.An In-Depth Dive into Better Managing Stress (From someone who has lived with chronic stress & chronic pain)
Posted by J.A., Writer for Hope Instilled on Wed Mar 20th, 2019 at 9:42 pmAn In-Depth Dive into Better Managing Stress (From someone who has lived with chronic stress & chronic pain). I will cover in-depth how you can manage three different stages of stress.Obtaining Wellness: The Most Important Healthy Choices to Pay Attention To
Posted by J.A., Writer for Hope Instilled on Thu Feb 21st, 2019 at 10:38 amTop 9 best wellness tips, the most important health choices to pay attention to for a wellness lifestyle.Society’s Flawed Views on Wellness & Healthcare (which make people sick, or keeps them sick)
Posted by J.A., Writer for Hope Instilled on Tue Jan 22nd, 2019 at 9:01 amTwo huge problems in society are that not enough importance is placed on wellness, and people don’t know how to obtain wellness.The Gaps in Our Healthcare (Which Affects Everyone)
Posted by By: J.A, Writer for Hope Instilled on Tue Aug 7th, 2018 at 4:07 pmMost conventional medical doctors are not very helpful when it comes to chronic illnesses. However, there are holistic treatments and alternative practitioners that fill in these gaps and gray areas. They also help with the explanation as to why more and more people are becoming chronically sick.How to Evaluate if You Have a Good Doctor for Your Chronic Pain Condition
Posted by By: J.A, Writer for Hope Instilled on Fri Jun 29th, 2018 at 10:09 amFinding a good doctor to help with chronic pain or a chronic illness is rather challenging. I read all the time about people with a chronic illness who are not only dissatisfied with their doctors, but are hurt and enraged with some of the horrible comments their doctors have made.The Hidden Truth to Chronic Illness Labels (Diagnosis)
Posted by J.A, Writer for Hope Instilled on Thu Jun 7th, 2018 at 2:01 pmAre chronic illness (disease) labels helpful? Yes, but often times NO.Our healthcare system is all about labeling illnesses based on symptoms. Once there is a label to go with the symptoms, then medicine can be prescribed. We are brainwashed to think that finding a label for a chronic illness is super important.