Renewed Living

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Why Nutrition MATTERS for EVERY Health Issue

Posted by J.A., Writer for Hope Instilled on Mon Jun 13th, 2022 at 2:47 pmNutrition plays a huge role in health issues including obesity, diabetes, cancer, heart disease, dementia, etc. Nutrition and chronic disease are also related. It can even be the reason behind depression, anxiety, and added stress.

Tips on Managing Pain Naturally

Posted by J.A., Writer for Hope Instilled on Wed Jul 28th, 2021 at 8:39 amTips on naturally managing pain from my 6 years of struggling with migraines, stomach/muscular pains, mental pain, and allergies. Here are my best holistic pain management tips.


New Year's Goals Ideas for Chronic Pain/Illness

Posted by J.A., Writer for Hope Instilled on Tue Jan 7th, 2020 at 11:21 amWith chronic illness and chronic pain, it is very important to have resolutions or goals for the new year! We have some great ideas for chronic illness resolutions, many with links to related blog content.

Holiday Gift Guide for Chronic Pain Sufferers

Posted by J.A., Writer for Hope Instilled on Fri Nov 22nd, 2019 at 7:31 amThis gift guide has products to help chronic pain sufferers to feel warm and cozy, along with great products for possibly reducing pain or just providing relaxation. Many of these products I have personally used, and they have helped me through some difficult chronic pain days.

SURGERY is often NOT the ONLY Option

Posted by J.A., Writer for Hope Instilled on Tue Jul 9th, 2019 at 11:05 amWhat I am providing is a list of some practitioners and alternative treatments that other health care providers have mentioned as a way of avoiding surgery. We have a lot of great content on Hope Instilled about various alternative treatments, many of which have minor to sometimes no side effects.

The “Opioid Crisis” is not as it Appears

Posted by Jory Pradjinski on Mon Jul 1st, 2019 at 3:15 pmThe “Opioid Crisis” is not as it appears - The public has been misled by irresponsible actions. “Overdose Deaths Involving Any Opioid” is misleading information which has helped fuel the opioid crisis. There are numerous "opioids" used to provide pain relief. Hundreds of thousands of people responsibly use to them to obtain the best quality of life possible. There appear to be more than six different types of "fentanyl". They range from prescription pain medication to carfentanil (elephant fentanyl).

How the CDC “Guidelines” are Wrong in Many Ways

Posted by Jory Pradjinski on Thu Jun 13th, 2019 at 9:07 amLegally prescribed opioid pain medications are a necessity for many to have some quality of life. In America approximately 126,000,000 adults live with some form of daily pain, that's about 1/3 the population. Looking at the number of people living with chronic pain and it clearly shows we are in a Chronic Pain Crisis.

Overcoming 5 Common Chronic Pain Fears

Posted by By: J.A, Writer for Hope Instilled on Wed Apr 25th, 2018 at 9:17 amFEAR is what leaves us feeling stuck, it can control us and manipulate us if we let it. We might not even realize fear is in control. Thoughts in the back of our mind say things to us and we just listen automatically without hesitation.

Taking Control Over Our Health (Not relying on one doctor’s advice)

Posted by By: J.A, Writer for Hope Instilled on Thu Mar 29th, 2018 at 1:45 pmIt wasn’t till about 2.5 years ago that I realized relying entirely on one doctor’s advice or even multiple doctors was the complete wrong approach to health care, especially with something as complicated as a chronic illness.

What You Eat Matters

Posted by Can your pain and inflammation change by what you eat? on Fri Jun 24th, 2016 at 9:30 pmDoes food affect pain