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The Rise of Loneliness and Depression

Posted on Fri May 26th, 2023 at 10:37 amWhile it’s exceptional that more people are open to getting mental health treatment, that doesn’t necessarily mean that the quality of one’s mental health, in general, is better nowadays.

How to Overcome Anxiety with Choosing a Therapist

Posted on Wed Jan 5th, 2022 at 10:38 amHow to overcoming anxiety with choosing a therapist, what to look for in a therapist, and how to choose a therapist with a step-by-step guide.

When Positivity is NOT the Answer (Anxiety, Depression, Stress)

Posted on Mon Mar 9th, 2020 at 2:52 pmAre you or have you struggled with chronic anxiety, chronic depression, or chronic stress and someone told you to just be more positive? Annoying right?

Addressing Depression in a New Way (Not About Lifestyle Changes or Mental Changes, Not About Drugs)

Posted by By: J.A, Writer for Hope Instilled on Tue Feb 20th, 2018 at 2:02 pmThis isn't your typical blog post about depression. It’s about fixing the source of the problem. It’s about natural solutions, even if they require some patience.